Healthy und Happy Cooking Class

Yesterday I’ve had the pleasure to conduct a Healthy und Happy Cooking Workshop the amazing people at Searchmetrics. It was lots of fun cooking with 12 lovely people, who all love to eat as I do 😉 We’ve made vegan shacshuca, which is an amazing israeli dish that I love. We’ve also had a great israeli […]

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The secret ingredient you MUST add to your smoothies

  One of my morning rituals after my workout is to drink a green post workout smoothie. I drink it before eating or sometimes instead of food, if i feel full. With this smoothie I know I’m covered for the day with all the fabulous nutrients my body needs. I love trying new combos but […]

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What’s so great about eating green vegetables?

What comes up into your head when I say – “you have to eat your greens!”? Well, if you’re like me, you would probably ask: well ok, but why? How can it benefit my body? So, it’s your lucky day 🙂 That’s exactly what I’m about to tell you 🙂 Green vegetables (those with all […]

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